Mental health professionals share tips to help internationals adjust and thrive when moving abroad.
Discover how to find mental health support in Belgium, whether it's a therapist, counselor, psychotherapist, or coach.
Moving abroad can be a big shift, but for internationals in midlife, it can feel like the ground underneath your feet has been pulled away. Discover how to navigate your identify when moving countries in midlife.
Grief of identity loss is often felt by internationals who move abroad. Learn what it feels like and how to navigate these feelings.
Winter in Belgium can be difficult. These are our tips for thriving, not just surviving, the colder months.
Searching for a job can bring up many unpleasant emotions. Learn how to recognize and manage them.
A reality many internationals must face while living abroad is that their parents are aging while they are away. How do we deal with the emotions that come from this realization? Read on to see what internationals say.
Living abroad can be exciting, disorienting, and deeply rewarding. For couples who move or meet abroad, it can stretch their relationships in unexpected ways. We met up to talk about this aspect of international life - here's what we discussed.
